tập counseling
A place to practice towards progress.
About
Hi! I'm Vy (she/her). I provide individual therapy to adults (18+) who are experiencing symptoms commonly associated with the diagnoses of PTSD, depression, and anxiety. Therapy is an opportunity to practice how to reflect, explore, process, learn, adapt, and grow our self-compassion, and then put it into action in our daily lives. I am honored to be a fellow traveler in your healing journey.
Vy Pham
Behavioral health therapy
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Acceptance and Commitment (ACT)
- Narrative
- Relational Therapy
- Attachment-Based
- Mindfulness-Based Stress Reduction (MBSR)
- Internal Family Systems (IFS)
Insurance Accepted
- Aetna
- Moda
- PacificSource Health Plans
- Providence Behavioral Health
- Samaritan Health
- OHP CareOregon
Fees
- Psychotherapy: $195
- Assessment: $240